These Iconic Personalities Will Give You All The Inspiration You Need To Take Fitness Seriously And Make It Fun
Being fit is something you need to work for. An hour of yoga or an hour on the treadmill is the perfect beginning of a day. However, the definition of fitness has changed drastically over the course of time. While even a decade ago following a regime was a thing for the celebrities and the young, now, however, everyone tries to keep up with their workout sessions, despite their age.
With the emergence of social media, it has now become easy to reach the experts, even the ones who train our perfectly-shaped celebrities.
Here are the top 7 fit and fab influencers, whom you can find on Instagram and get to know all their tricks and tips that they share regularly:
Well, remember that participant from the famous MTV show Roadies? Well, Bani has changed quite a lot since her appearance in the show in 2006-07. She is now known to be a fitness freak, and she never shies away from flaunting her perfect shoulder cuts and super-sexy abs on social media. You can check out her profile, and her gym training would surely encourage you to take those dumbbells up.
Well, we all know how much this hunk of Bollywood loves his gym sessions and his bikes. His fitness obsession is legendary, so much so, that Abraham’s official blog says that he wants to live and die with his six-pack abs. An avid promoter of fitness, John Abraham also owns his own gym chain, dubbed JA Fitness. The actor regularly shares tips and fitness regiments on his Instagram profile. Moreover, getting to see this hottie every day on your feed is a bonus.
Shilpa Shetty Kundra
Another legendary fitness freak in the Hindi movie business is Shilpa Shetty Kundra. Yes, she has a toned figure to die for, and she works really hard for it. There are very few celebs, who grow prettier with age and Shilpa definitely falls into that category. As we all know by now, she had released a CD featuring her Yoga regimen. Shilpa Shetty also flaunts her beauty along with useful fitness tips on her Instagram account. She also has a dedicated YouTube channel, called Shilpa’s Yoga.
Did you like the enormous muscles of Bhallaldeva in Baahubali? Well, here is the man who made it possible for Rana Dagubbati to achieve that beefed up look – Kunal Gir. Gir is a renowned celebrity fitness trainer, who has trained other Southern superstars, such as Tamannaah Bhatia, Rakul Preet Singh, Sudheer Babu, and is currently training Ranbir Kapoor as well. This Hyderabad-based fitness guru is evidently one of the best in town. His engagement with followers on social media is quite high, as he shares his tips and perspective on different fitness regimens regularly.
John Abraham’s ex-girlfriend Bipasha Basu can’t be excluded from this list. She regularly advises her followers on social media to start eating healthy on a regular basis. The actress takes her fitness trainer whenever she goes for outdoor shoots, and you can see her workout process on her Instagram account. She sure is one reliable source of fitness to count on.
Dr Micky Mehta
Well, many of you might not be familiar with the name, but Dr Micky Mehta is evidently one of the leading health and fitness coaches in the country. He is also a popular columnist and a celebrity health guru, who has more than 25 years of professional experience in the field. Mehta has also trained several leading industrialists and Bollywood celebrities, such as Priyanka Chopra, Preity Zinta, Bipasha Basu, Lara Dutta, Smriti Irani and Aamir Khan for Talash (taught him swimming). He is currently the fitness trainer of actress Sunny Leone.
As we were talking about Shilpa Shetty Kundra getting prettier with age, there is another such actor/model, who has aged like wine, the older, the better. Milind Soman has been quite vocal about encouraging people to invest their time and energy into being fit. As per his own admission, the actor had started a fitness regime when he was only 9-year-old. Soman, the winner of the title Ironman (2015), engages with his fan base over social media quite regularly. He is truly inspiring when it comes to fitness and workouts.